Grading from 8 KYU (red) to 7 KYU (yellow)
Unless stated otherwise all kihon moves are 5 steps forward and 5 steps backwards and in zenkutsu-dachi unless stated.
Oi-zuki jodan, gyaku-zuki chudan
5 steps forward turn 5 steps forward:
Mae-geri chudan from zenkutsu-dachi
|SANBON KUMITE (3 Step)
Attacks: Jodan, Chudan, Mai Geri
Defend: Age Uke, Soto Uke, Gedan Barai, Gyaku Zuki